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Food Capsules & Food Granules typical nutrient profile


Food Capsules (2 x 500mg) or Food Granules (1 gram - ¼ teaspoon)

Protein : 75mg

Carbohydrate  /  Fibre  600mg : (of which the non-starch polysaccharides Algin, Fucose, Fucoidan, Mannitol, Methylpentosans, Laminarin, Mannuronic acid 270mg) and essential fatty acids (EFA's) and chlorophyll.

Vitamins : A (antioxidant carotenoids beta carotene, fucoxanthin and violaxanthin) 178µg, B group (including Folic and Folinic acid, Thiamine, Riboflavin, Niacin, Pantothenic acid, Pyridoxin, Choline and Cobalamin) 8.9µg, C (antioxidant) 1.25mg, D (Cholecalciferol) 0.01µg, E (antioxidant) 0.23mg, H (Biotin) 0.30µg and K (Menadione) 10µg

Minerals : Calcium 20mg, Chlorine 35mg, Magnesium 7mg, Nitrogen 10.5mg, Phosphorus 1.5mg, Potassium 25mg, Sodium 35mg, Sulphur 30mg

Trace Elements : Antimony trace, Boron 0.06mg, Cobalt 5.4µg, Copper trace, Fluorine 0.2mg, Germanium trace, Gold trace, Iodine 390µg, Iridium trace, Iron 575µg, Lithium trace, Manganese 0.03mg, Molybdenum 0.65µg, Platinum trace, Rubidium trace, Selenium 0.15µg, Silicon 1mg, Silver trace, Tellurium trace, Titanium trace, Vanadium 2.3µg and Zinc 0.13mg

Amino Acids : Histidine trace, Isoleucine 0.53mg, Leucine 5.3mg, Lysine 2.78mg, Methionine 0.68mg, Phenylalanine 0.83mg, Threonine 2.33mg, Tryptophan trace, Valine 2.63mg, Alanine 4.57mg, Arginine 11.17mg, Aspartic acid 4.88mg, Cysteine 0.90mg, Glutamic acid 5.18mg, Glycine 3.90mg, Proline 3mg, Serine 2.25mg, Tyrosine 1.05mg

Betaines : Glycine Betaine trace, Gamma Amino Butyric Acid Betaine trace, Delta Amino Valeric Acid Betaine trace, TML (Laminine) trace, L-Carnitine trace, Trigonelline trace; enzymes, lipids, lipoproteins & many compounds which cannot be 'formulated'.

Typical nutritional values per 100g

Protein7.5g
Carbohydrate55g
Sugars5g
Fat4g
Saturates2g
Fibre5g
Sodium3.5g
Moisture12-15%
Energy309 kcal (1280 kJ)


Table 3: Comparison of typical iodine levels
The British Health Food Manufacturers’ Association advises that iodine supplementation should not exceed 500µg per day. We introduced Seagreens® Iodine+ Capsules in 2000 after requests from Vegans and vegetarians for a pure 100% organic quality single daily capsule to provide adequate iodine with no manufacturing incipients or other additives.

 iodine
2 Seagreens® Food Capsules (1 gram)390µg
1/4 teaspoon Food Granules (1 gram)390µg
1 Seagreens® Iodine+ Capsule (500mg)350µg
Common kelp (laminaria species) (1 gram)700-1200µg